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THIS SPRING, BALANCE ACTION WITH REST

Spirituality & Health

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March/April 2025

There is a pervasive form of contemporary violence to which the idealist ... most easily succumbs: activism and overwork.—Thomas Merton

THIS SPRING, BALANCE ACTION WITH REST

IT SEEMS A LITTLE ODD to be writing about violence during spring, a season when life emerges with new possibilities of purpose and hope. It also tends to spur on a flurry of activity. Like a beehive, we come forth with wings to spread, intent on getting things done, after being enclosed in our hives for wintertime. We emerge buzzing, flitting about looking for our next adventure, project, or whatever shiny object catches our attention.

We can feel our energy ramping up for what is sure to be a fulfilling and fruitful time for ourselves and those we serve. I know I have often felt this and moved quickly into action because I recognize there is still work to be done for planet Earth. Healing; liberation; racial, economic, and environmental justice; love; dismantling any form of oppression; enhanced focus on caring for my own health and well-being; satisfaction in my job; deeper and more enriching relationships ... my list seems never-ending. How about yours?

FLERE HISTORIER FRA Spirituality & Health

Spirituality & Health

Spirituality & Health

The Opposite of Fear Is Unconditional Love

A TOLTEC MASTER EXPLORES HOW TO BREAK THE CYCLE OF CONDITIONAL LOVE.

time to read

5 mins

September/October 2025

Spirituality & Health

ARMOR Meditation

Empower Yourself with Clear, Calm, Dynamic Energy — in 10-20 minutes

time to read

4 mins

September/October 2025

Spirituality & Health

Spirituality & Health

THE SIX CEREMONIES OF SUSTAINABILITY

Indigenous ceremonies from Native Americans in the Pacific Northwest offer vital lessons on community and balance.

time to read

7 mins

September/October 2025

Spirituality & Health

Spirituality & Health

MUCH ADO ABOUT MIRACLES

Q: I’m reading Paramahansa Yogananda’s Autobiography of a Yogi, a must-read for spiritual seekers. Yet he seems quite gullible about his gurus’ miracles. On the other hand, I never question Christ's miracles in the gospels. Am I just biased?

time to read

4 mins

September/October 2025

Spirituality & Health

Spirituality & Health

FALLING INTO DIVINITY

IN EARTH'S NORTHERN HEMISPHERE, fall is arriving with a painter's flair, splashing crimson and gold across the landscape. Days grow shorter, the light softer, the air crisper.

time to read

2 mins

September/October 2025

Spirituality & Health

Spirituality & Health

HOLY WHISPERS

“So, do you love him?” my new friend Rachel asked.

time to read

6 mins

September/October 2025

Spirituality & Health

Spirituality & Health

How to Make FEAR Your Ally

DON MIGUEL RUIZ JR. DISCUSSES TEACHINGS FROM HIS NEW BOOK, THE POISONED ARROW.

time to read

5 mins

September/October 2025

Spirituality & Health

Spirituality & Health

FROM POWER TO PEACE

I WAS IN LISBON AT THE END OF MAY. The city—like the entire country of Portugal—was gearing up to celebrate the 51st anniversary of the Carnation Revolution.

time to read

3 mins

September/October 2025

Spirituality & Health

Spirituality & Health

BUILDING RAINBOW NATIONS

SEVEN YEARS AGO, I took my sons Henry and Patrick to South Africa to check out some new charitable project requests for the Utopia Foundation and to review some projects we were already supporting.

time to read

4 mins

September/October 2025

Spirituality & Health

Spirituality & Health

THRIVING IN UNCERTAINTY: CULTIVATE GRATITUDE FOR OUR INTERDEPENDENCE

The Japanese practice of Naikan liberates us from the illusion of separation.

time to read

7 mins

September/October 2025

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