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THIS SPRING, BALANCE ACTION WITH REST

Spirituality & Health

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March/April 2025

There is a pervasive form of contemporary violence to which the idealist ... most easily succumbs: activism and overwork.—Thomas Merton

THIS SPRING, BALANCE ACTION WITH REST

IT SEEMS A LITTLE ODD to be writing about violence during spring, a season when life emerges with new possibilities of purpose and hope. It also tends to spur on a flurry of activity. Like a beehive, we come forth with wings to spread, intent on getting things done, after being enclosed in our hives for wintertime. We emerge buzzing, flitting about looking for our next adventure, project, or whatever shiny object catches our attention.

We can feel our energy ramping up for what is sure to be a fulfilling and fruitful time for ourselves and those we serve. I know I have often felt this and moved quickly into action because I recognize there is still work to be done for planet Earth. Healing; liberation; racial, economic, and environmental justice; love; dismantling any form of oppression; enhanced focus on caring for my own health and well-being; satisfaction in my job; deeper and more enriching relationships ... my list seems never-ending. How about yours?

FLERE HISTORIER FRA Spirituality & Health

Spirituality & Health

Spirituality & Health

SILENCE & SOLITUDE

IN SILENCE AND SOLITUDE, we find the space to reflect on what has transpired in the year that is passing and what we plan to carry with us into the new year.

time to read

1 min

November/December 2025

Spirituality & Health

Spirituality & Health

YOU CAN'T ALWAYS GET WHAT YOU WANT

You can curse your karma, or you can look at what it's trying to teach you.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

Naomi Westwater

HONORS GRIEF, SPIRIT, AND SONG

time to read

5 mins

November/December 2025

Spirituality & Health

Spirituality & Health

SPIRITUAL PRACTICES FOR MANAGING CHRONIC PAIN

Discover how ancient wisdom and modern research converge to offer hope and healing beyond traditional medicine.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

GO YOUR OWN WAY

This woman ditched standard religious dogma in favor of a unique patchwork-style path that works for her.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

A CHRISTMAS GIFT TO EARTH

OVER THE YEARS, my take on Christmas has shifted a lot. I was taught it was a celebration of the birth of Jesus, but really it was all about the presents!

time to read

2 mins

November/December 2025

Spirituality & Health

Spirituality & Health

OUR WIDELY DISTRIBUTED INTELLIGENCE ... AND OUR REMARKABLE ABILITY TO IGNORE IT

What happens when technology forces us to redefine human consciousness itself?

time to read

7 mins

November/December 2025

Spirituality & Health

Spirituality & Health

A PATH FORWARD

IF YOU REMEMBER ONE THING from this column, remember this: Being out of harmony with your soul or with the demands of your spiritual nature is like having a rock in your shoe. It is going to bug you until you fix the situation. If you remember two things from this column, add this: Your soul is not about happiness. The rock in your shoe is not unhappiness. What our soul or spirit wants is to be fully present, innocent, and vulnerable to the vibrancy of life—to show up fully to life, whatever it brings.

time to read

4 mins

November/December 2025

Spirituality & Health

Spirituality & Health

MUCH-NEEDED RECALIBRATION

RIGHT STORY, WRONG STORY: How to Have Fearless Conversations in Hell

time to read

3 mins

November/December 2025

Spirituality & Health

Spirituality & Health

THE SMALL THINGS WE CARRY

I CAN’T REMEMBER HOW LONG I have been carrying protein bars or other snacks in my glove compartment. I do this so that when I come to a stoplight where a person is sitting with a cardboard sign in hand, sun in their eyes and shoes worn thin, I can easily pop open my glove box and offer what I have. It doesn't happen too often, yet it did the other day. I realized the position I was in and what I had stashed away. It's my chance to look someone in the eyes who likely is not used to having their humanity affirmed. For the length of a breath, we are just two people in the same world. Rarely are words exchanged, but the hands say enough. I know it's not a lot, and it is what I have.

time to read

2 mins

November/December 2025

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