Gå ubegrenset med Magzter GOLD
Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare
Prøve GULL - Gratis
SPREADING wellness
Heartfulness eMagazine
|August 2022
DR. SNEHAL DESHPANDE is a Developmental Therapist and Certified Life Coach from Mumbai. She leads SNEH, an institution dedicated to improving people's quality of life, and actively drives the Heartfulness CME initiative for healthcare professionals across India. Here, she shares some tips on what we can do to keep ourselves healthy.
What does health and wellness mean?
According to the UN, health is a complete state of being physical, mental, emotional, social, occupational, and spiritual wellbeing. And health is a fundamental right of every human being.
For me, wellness is a state of oneness that you can feel; a feeling of joy whenever you're doing something. My definition of wellness is to give yourself to the task at hand completely, with joy and an awareness of what's happening.
What are the different aspects of oneness?
Denne historien er fra August 2022-utgaven av Heartfulness eMagazine.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Heartfulness eMagazine
Heartfulness eMagazine
Emergency Cleaning
A Practice for Returning to Lightness
3 mins
June 2025
Heartfulness eMagazine
Experiencing Pranahuti
We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.
1 mins
June 2025
Heartfulness eMagazine
Unplugging to RECONNECT
BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.
4 mins
June 2025
Heartfulness eMagazine
Interruptions in Meditation
NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.
4 mins
June 2025
Heartfulness eMagazine
How to Build a COMMUNITY
SURAJ SEHGAL reflects upon coming together and creating community with change and vision.
2 mins
June 2025
Heartfulness eMagazine
Tansen the Famous Musician
In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.
4 mins
June 2025
Heartfulness eMagazine
Art is an Honest Medium
J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.
5 mins
June 2025
Heartfulness eMagazine
Joyful Awakening
The first time I experienced meditation with Transmission turned my world upside down.
1 min
June 2025
Heartfulness eMagazine
Transmission Can Transform the World, If We Want It To
DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.
2 mins
June 2025
Heartfulness eMagazine
The Dance of Joy
DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.
3 mins
June 2025
Translate
Change font size