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It's All Different Now

Heartfulness eMagazine

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October 2023

MARY KERRIGAN is a Vital Space Maker. She creates vital spaces full of light, where everyone belongs. An architect-placemaker and conservation specialist, for more than 25 years she has been a leading advocate for cultural and spatial change, active in the most intractable circumstances, to powerful effect. Here, she shares some ideas on how to overcome loneliness.

- MARY KERRIGAN

It's All Different Now

Courtney and I used to be next-door neighbors in our small adjoining cottages along the side of the country road. Until she and her boyfriend found a bigger apartment nearby.

Surprised to see her behind the counter in the village convenience store, I'm curious to learn whether she's still working in the call center up the road, as she was due to start there after she moved out.

"Oh no. I gave up that job. I was fed up with working from home, sitting looking into a computer screen all day, seeing no one," she says.

It got me thinking. The pandemic forced thousands of us into remote working. And there were pluses, no doubt. Released from the grinding daily commute meant more time at home with friends and family, for those who had them.

Now it's a thing, full-time and hybrid. How many of us are spending endless days sitting in our kitchens or bedrooms looking into computer screens? Maybe never seeing a human being from one end of the day to the next - especially if we live alone.

For us introverts, it seems fantastic. No need to give out all our energy in noisy, crowded, open plan offices or turbocharged conferences.

"Connection is why we're here. We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering." -Brené Brown

While Teams, Google Meet, and Zoom were undoubted lifelines saving hundreds and thousands from the pain of a total solitary confinement lockdown reality, the truth is, existing primarily in a virtual world is no substitute for IRL, the real deal.

A post-pandemic visit to a university friend in Greater London pops into my head. She's been working for a local authority for years. Covid-19 lands and she's working from home, five days a week.

FLERE HISTORIER FRA Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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