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Quarter of Yorkshire adults not doing enough exercise
Yorkshire Evening Post
|May 28, 2025
A quarter of adults in Yorkshire and The Humber were considered "inactive" and did not meet the recommended amount of exercise last year, figures show.
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The NHS recommends adults should do at least 150 minutes of moderate activity each week - such as brisk walking, cycling, or swimming - or 75 minutes of vigorous activity, such as running or interval training.
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