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'Not enough water causes greater biological response to stress'
Western Mail
|August 25, 2025
PEOPLE who do not drink enough water have a stronger biological response to stress, according to a study.
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Researchers found those who habitually drink less release greater levels of the stress hormone cortisol, despite not feeling any thirstier than people who drink more.
Keeping a water bottle nearby dur-
ing stressful periods could be beneficial for long-term health, researchers suggest.
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FLERE HISTORIER FRA Western Mail
Western Mail
All-rounder Overton puts his red-ball career on hold
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Western Mail
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Western Mail
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1 min
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Western Mail
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1 mins
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Western Mail
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5 mins
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Western Mail
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2 mins
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Western Mail
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1 mins
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Western Mail
Depraved paedophile who discussed raping baby jailed for 13 years
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2 mins
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Western Mail
Ramsey reigns as he bags late winner
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1 mins
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