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Spring clean your fitness routine and boost motivation

The Sunday Mirror

March 01, 2026

Don't fret if your new year's fitness goals seem to be slipping out of reach. Experts reckon March is when even the most driven among us hit a wall. Sports nutrition specialist MIKE O'LEARY shares his tips on how to get your focus back...

Don't fret if your new year's fitness goals seem to be slipping out of

Denne historien er fra March 01, 2026-utgaven av The Sunday Mirror.

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The Sunday Mirror

GEORDIE SORE

1 in 10 have never been to dentist as an adult

2 mins

March 01, 2026

The Sunday Mirror

C'MON MAN!

Rashford pleas to United to let him go for less as Barca line up new deal

1 min

March 01, 2026

The Sunday Mirror

Lights bring colour to life

I am lucky that through my ultra running races I have had the opportunity to see so many places and phenomena that I would never have seen otherwise.

1 mins

March 01, 2026

The Sunday Mirror

ASSIST EVAN SENT

Magic Marcus puts leveller on a plate for supersub

2 mins

March 01, 2026

The Sunday Mirror

Boss Kim is Hell-bent on getting Boro firing again

KIM HELLBERG is refusing to hit the panic button over Middlesbrough's dry spell in front of goal.

1 min

March 01, 2026

The Sunday Mirror

Vern turns

CHARLES' WINNER WORTH WAIT

1 mins

March 01, 2026

The Sunday Mirror

TOUNEKTI FIRMS UP

CELTIC winger Sebastian Tounekti is preparing for a battle at Ibrox as he gets set for his first Old Firm derby in the league.

1 min

March 01, 2026

The Sunday Mirror