She helps women navigate heartbreak

Navigating heartbreak can be a daunting task. Research shows that the brain processes emotional pain similarly to physical pain, often requiring months or even years to heal.

- Jessica Novia

However, Ms Ambra Liew, a 31-year-old break-up and relationship coach, claims she can help driven women move on in just six to 12 weeks.

A life coach for seven years, the psychology graduate from James Cook University in Australia initially worked at a holistic wellness centre, focusing on health issues related to diet, sleep and stress.

About four years ago, she decided to specialise in break-up and relationship coaching, after clients sought her help following breakups.

"They were struggling to be happy, love themselves and feel confident. Some of them had lost who they were. They also wanted to understand the patterns that led to their past relationship challenges, so they wouldn't repeat the same mistakes."