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The Sentinel

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July 09, 2025

A TWIN-CENTRE TRIP TO CYPRUS GIVES PAUL HENDERSON A HISTORY LESSON

WE'RE walking in the sunshine in the footsteps of kings and queens, pashas and sultans in the ancient city of Amathus.

One of the kings had a bloodline to Cleopatra and would have bathed in the stone baths heated by furnaces, choosing a medium or very hot tub, or even a steam room before plunging into cold mountain water.

After bathing, his Royal Highness would have been massaged with expensive aromatic oils and perfumes imported from the East.

All of this pampering happened 3,000 years ago on the coastal cliffs of the southern coast of Cyprus, where unwashed sailors, farmers and merchants were not accepted into the inner city until they bathed to become socially acceptable.

Archaeologists have spent decades digging to expose the ruins of royal palaces and temples for worshipping the gods of love and fertility, war and hunting, structures built on hills with views of the Mediterranean Sea to spot Arab invaders.

In the main square under a cloudless, blue sky, our guide Rose Marie vividly transports us into the past to imagine maritime traders arriving from the now sunken but still visible port. They were there to buy and sell, chat and argue under a covered shopping arcade that doubled up as a newsroom where stories were exchanged from Lebanon, Syria and mainland Greece.

After travelling back in time, we take a 10-minute drive to Limassol to check in at Louis Hotels' Royal Apollonia.

The property blends old-world charm with up-to-date amenities, including a swim-up bar in one of the three pools, three restaurants, and beach loungers attended by waiters.

The hotel has replicated the rejuvenation treatments of the kings and queens in its own temple of wellbeing. Soothing scents give a sense of calm and a couples' massage relieves our tired muscles in the tranquillity of the spa.

FLERE HISTORIER FRA The Sentinel

The Sentinel

The Sentinel

It's funny and, in a cool way, very, very patriotic

THE BRITAIN’S GOT TALENT JUDGES, INCLUDING NEWCOMER YOUTUBER KSI, SIMON COWELL AND AMANDA HOLDEN TALK ABOUT THEIR EXCITEMENT AS THE HIT SHOW RETURNS FOR ITS 19TH SEASON. BY LYNN RUSK

time to read

4 mins

February 21, 2026

The Sentinel

Jab call as measles cases on the rise

FAMILIES are being urged to make sure their children’s vaccinations are up to date, after cases of measles rose nationally and in the West Midlands.

time to read

1 min

February 21, 2026

The Sentinel

The Sentinel

Thinking of Selling Your Car? Don't Do Anything Until You Speak to Umesh Samani!

Selling your car should be simple - and stress-free. But for most people, it's the exact opposite.

time to read

3 mins

February 21, 2026

The Sentinel

How do we treat bunny ear mites?

It seems our two rabbits have caught ear mites from a rescue kitten we've just rehomed.

time to read

1 min

February 21, 2026

The Sentinel

The Sentinel

Specialist work underway to safeguard landmark building

Scheme comes after heritage emergency declared in the city

time to read

1 mins

February 21, 2026

The Sentinel

GRAINS OF WISDOM

Chef, cookery writer and teacher Ping Coombes shares her advice on making perfect rice with LAUREN TAYLOR

time to read

2 mins

February 21, 2026

The Sentinel

Robins: I will not rush big coach call

MARK

time to read

2 mins

February 21, 2026

The Sentinel

THE WAY I SEE IT

ON the outside will never quite know precisely what goes on during a week on the training ground.

time to read

3 mins

February 21, 2026

The Sentinel

The Sentinel

Robins looks to bring dreams to reality after training investment

MARK Robins says Stoke City's new £10 million training facility comes with the implied demand that he must take the club “to the next level”.

time to read

2 mins

February 21, 2026

The Sentinel

Computer love

MARION MCMULLEN recalls the launch of The IT Crowd two decades ago

time to read

1 mins

February 21, 2026

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