How To Tackle IBS

Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions.

- Sadhvika Srinivas

Characterized by symptoms such as bloating, abdominal pain, excessive gas, diarrhea, and constipation, IBS can significantly disrupt daily life. While the exact cause remains unclear, a combination of factors—including stress, imbalances in the gut microbiome, and certain food triggers—are believed to contribute to the severity of symptoms.