THE HOTTEST TRENDS AND HOW TO GO VEGAN ON A SHOESTRING BUDGET

NOVEMBER is World Vegan Month, a time when people around the world explore veganism, learn more about animal welfare and think about how their food choices affect the planet.

- LUTHO PASIYA

CHILLI con carne with roasted chickpeas and mint yoghurt is a hearty, flavourful dish that combines the warmth of spiced beans and vegetables with the crunch of roasted chickpeas.

(Unsplash)

Whether you're already a vegan or just curious, this month is an opportunity to discover how simple, affordable and rewarding a vegan lifestyle can be.

The rise of veganism

Veganism has grown beyond being a niche movement. Supermarkets now offer a wide range of vegan alternatives and restaurants across South Africa are adding more vegan options to their menus.

According to research from Euromonitor, global sales of vegan foods have continued to rise, with consumers seeking healthier and more sustainable eating habits.

In South Africa, vegan-friendly food brands and small local businesses are expanding quickly, offering vegan versions of traditional dishes like bobotie, chakalaka and bunny chow.

Vegan trends to watch

Vegan proteins