The hidden harm

In a world where fashion trends often prioritise appearance over comfort, figure-hugging garments have become increasingly popular.

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From tight jeans and bodycon dresses to compression shapewear and slim-fit tops, many people—especially young women and teenagers—wear tight clothing to accentuate body contours and conform to societal beauty standards. While these garments may be visually appealing, wearing tight-fitting clothes regularly can lead to several physical and psychological health issues that are often overlooked.

Tight clothing, especially around the waist, thighs, or chest, can restrict blood flow. Garments such as skinny jeans or tight belts put pressure on major veins and arteries, impeding proper circulation. Over time, this can lead to numbness, tingling sensations, or even varicose veins. Prolonged restriction can also result in “meralgia paresthetica”—a condition where a nerve in the outer thigh becomes compressed, causing pain, burning, or numbness.