Unpacking the Rise of Plant-Based Proteins

The culinary scene is changing dramatically, and plant-based proteins are moving from the periphery to the forefront of contemporary nutritional debates.

- DR SHABNUM SHAFI

Once mostly linked to vegetarian and vegan diets, these protein sources are currently gaining popularity among environmentalists, health enthusiasts, and even regular consumers looking for more sustainable and frequently healthier substitutes for conventional animal-based proteins. A number of factors are contributing to this growing interest, such as a greater understanding of the health benefits of plant-centric diets, growing awareness of the environmental impact of animal agriculture, and the amazing advancements in plant-based food technologies that are making these options more varied, accessible, and palatable than ever before.