MIND CONTROL IN PRACTICAL LIFE

Working in the corporate training field, it has become very clear that people become very stressed when they hold on to the negative perceptions they have of themselves.

- ENRIQUE SIMÓ

No one has taught us how to train our minds; not in schools, not in universities, not in the family. Understanding the mind, and the impact that thoughts have on health and relationships, brings a clarity that is vitally important. It is not the world outside that disturbs us, but the world we create in our own minds.

In fact, the word 'control' is not very useful. It is not beneficial to suppress thoughts with 'control' or force. It is better to think in terms of 'management' of the mind; changing thoughts, guiding them, and creating powerful and constructive thoughts. It is then that we become 'masters of the mind' - not slaves to the mind. In general, most people think too much, too fast - a massive drain on our energy. It is better to 'think less, think slowly, and think goodness'.

The more we understand our minds, the more we are able to stay in silence and the more we develop our intuition. Then answers simply come to us, without the headache of trying to find them; confusion ends, and clarity begins.