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Happiness: A State of Mind
The Daily Guardian
|November 17, 2025
"Contentment is the greatest wealth," says the Bhagavad Gita, reminding us that true happiness is not found in material possessions or fleeting pleasures, but within the mind and heart.
Across spiritual traditions, happiness has been described as an inner state, independent of external circumstances. The pursuit of worldly success or recognition may bring temporary joy, but lasting peace and fulfillment come from cultivating a serene and balanced mind.
The mind is a powerful instrument, and its conditioning shapes our experience of life. When the mind clings to desires, fears, or regrets, it becomes restless, leaving little room for genuine joy. Spiritual teachings encourage us to recognize that happiness is not something to chase; it is something to nurture within. The Buddha said, "There is no path to happiness; happiness is the path." This wisdom points to the transformative power of awareness, mindfulness, and gratitude.
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