Wean gradually and only when you are ready - neonatologist

Breastfeeding has been noted as one of the most important foundations of a baby's early life.

- Hein Kaiser

It gives nutrition, comfort and connection. But weaning baby off breast is just as significant. It is a turning point for both mother and child and a significant change in the overall nurture relationship, not just between parent and child, but also within a family.

Many women find it challenging, but shared experiences show that no mom, no family is alone in the parenting milieu.

Dr Letlhogonolo Sepeng, a paediatric neonatologist at Netcare Park Lane Hospital, said that weaning is best approached as a gradual process.

"By gradually weaning, the mom allows herself and the baby time to get used to fewer episodes of breastfeeding until the baby has finally come off breast-milk entirely," she said.