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Married couple flex their muscles for SA

The Citizen

|

August 13, 2024

After representing South Africa at the bodybuilding world championships in Spain and earning their Proteas colours, bodybuilding couple Dr Alyssa Ramdass, 30, and Kiran Singh, 38, are enjoying their off-season.

- Kayla Shaw

Married couple flex their muscles for SA

The months leading up to the event were blood, sweat and tears for the married couple.

"We were dieting 73 weeks last year with first going to the KZN champs and then going overseas," Singh said.

An added complication for the firefighter was his amputation at the knee after an accident in 2012.

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