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Explore the top destinations for wellness and rejuvenation

Sunday Tribune

|

December 07, 2025

AS WE approach 2026, many of us are looking to rejuvenate our spirits and enhance our well-being through travel.

- ZAMANDOSI CELE

Healing destinations offer a unique opportunity to escape the hustle and bustle of everyday life while immersing ourselves in environments that promote mental, physical, and emotional wellness.

From serene landscapes to culturally rich experiences, these destinations provide the perfect backdrop for self-discovery and healing.

Here are some remarkable places to consider for your travel bucket list.

A spiritual oasis: discovering the heart of Balinese healing

Ubud is renowned for its deep spiritual culture and traditional healing practices, making it a top destination for those seeking wellness. Nestled in the heart of Bali, Ubud boasts lush greenery, rice terraces, and a tranquil atmosphere that encourages relaxation and self-reflection.

Visitors can engage in sacred purification rituals like Melukat, a traditional Balinese blessing that uses water and prayers to cleanse the body and soul.

The area is home to numerous traditional healers who employ ancient methods such as spiritual massage and herbal remedies to alleviate physical pain and emotional distress.

The integration of Balinese Hinduism into daily life creates an environment rich in temples, offerings, and ceremonies that foster a sense of harmony and balance. Ubud is also a hub for wellness tourism, featuring a plethora of spas and retreats dedicated to holistic healing.

Where yoga meets adventure: the sacred journey of Rishikesh

Known as the “Yoga Capital of the World,” Rishikesh in India is a spiritual haven located along the banks of the sacred Ganges River.

This city offers a unique blend of spirituality and adventure, making it an ideal destination for those seeking healing through both relaxation and physical activity. Rishikesh is dotted with ashrams and temples that provide a calming backdrop for yoga and meditation retreats.

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