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Ten-minute morning power boost workout
Shields Gazette
|November 18, 2025
This quick 10-minute strength workout is perfect for kickstarting your day and setting the perfect tone for going forward.
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It helps wake up your muscles, improve circulation and get you feeling energised before breakfast.
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FLERE HISTORIER FRA Shields Gazette
Shields Gazette
Waspi women slam decision over state pension row
Waspi women in the North East have accused the Government of \"gaslighting\" and \"incompetence\" after it was announced that a decision not to award them compensation will be reconsidered.
2 mins
November 18, 2025
Shields Gazette
Green light for plans for statue to honour The Forgotten Army
Plans to erect a new sculpture in a historic South Shields park celebrating 'The Forgotten Army' and a local war hero have been given the green light by council development bosses.
4 mins
November 18, 2025
Shields Gazette
Mayor's call over child benefit cap and bus fares cost
North East Mayor Kim McGuinness has issued a pre-Budget call the Government to lift the two-child benefit cap and give long term support for cheaper bus fares.
1 mins
November 18, 2025
Shields Gazette
Jackson Lamb remains the new Smiley despite the extra humour
The fifth season of Slow Horses, Apple TV's gripping spy drama based on Mick Herron's novel London Rules, shines a light on opportunist politicians, media manipulation, radicalisation and moral panics. In doing so, Herron taps into the zeitgeist of Britain in 2025, writes
3 mins
November 18, 2025
Shields Gazette
Can we have some Moore please
The stars of Landman - including Demi Moore - hit the red carpet at the UK premiere of the second season.
1 min
November 18, 2025
Shields Gazette
Get in touch if you have been a victim of sexual abuse
Medomsley Detention Centre was open between the 1960s and 1980s and for a long time operated a 'short sharp shock' regime for young males aged between 17 and 21.
1 mins
November 18, 2025
Shields Gazette
Murdy at the double while Lol wins first Yacht of winter series
Laurence Jenkins was a comfortable winner of South Shields Harriers' first Yacht Handicap of the winter series.
1 min
November 18, 2025
Shields Gazette
Ten-minute morning power boost workout
This quick 10-minute strength workout is perfect for kickstarting your day and setting the perfect tone for going forward.
1 min
November 18, 2025
Shields Gazette
Henri The Second can be first at Hexham
Paul Nicholls has always thought the world of Henri The Second and he can improve the trainer’s remarkable strike-rate at Hexham tomorrow in the Weatherbys ‘Chasing Excellence’ Beginners’ Chase.
1 min
November 18, 2025
Shields Gazette
'Think twice before copying Danish model'
When the British government recently announced its plan to emulate Denmark's asylum and immigration system, it framed the move as a way to restore fairness and regain control.
3 mins
November 18, 2025
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