WHY HOT WEATHER IS BAD FOR YOUR TEETH

A dentist has warned of five summer habits that may damage your teeth - causing cavities, unsightly stains and even risk breaking them.

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Dr Gizem Seymenoglu of Longevita Dental warns of increased sugar intake as we try to keep cool. “Don't snack on ice creams and cold drinks in between meals," she advises. “It's better if you have them right after having a meal because your mouth will be in a better position to buffer the lowered pH.” She says swimming is another risk-factor. “Frequent swimmers need to be aware of chlorine-induced buildup of tartar on the teeth, also known as swimmer's calculus. This isn't something yo