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Phone addicts going scrolled turkey with digital detox to kick the habit
Scottish Daily Express
|July 12, 2025
ONE in three adults has tried to end their phone addiction through a digital detox, according to research.
Methods include keeping their mobile in a different room, setting a digital curfew, and deleting social media apps.
Some 13% have even introduced digital-free zones in their homes,
Denne historien er fra July 12, 2025-utgaven av Scottish Daily Express.
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