Impact of ADHD, digital dependency in a screen-obsessed world

IN A WORLD where attention has become a scarce and valuable resource, nearly half of the adults in South Africa report struggling with their ability to focus.

- VUYILE MADWANTSI

For those living with Attention Deficit Hyperactivity Disorder (ADHD), an estimated 2.5% to 4.3% of the population, the situation is even more dire.

The relentless pull of screens, combined with an already under-recognised condition, has created a perfect storm of challenges.

ADHD, a neurodevelopmental disorder marked by inattention, impulsivity, and hyperactivity, often goes undiagnosed in South Africa. Poor identification and limited access to mental health resources have led to an alarming treatment gap of up to 75%, leaving many individuals without adequate support.

Yet, in today's digital age, the stakes are higher than ever.

The digital distraction dilemma

"Smartphones, TikTok feeds, and streaming platforms offer an endless stream of dopamine hits," says Professor Renata Schoeman, convenor of the 6th Southern African Multidisciplinary ADHD Congress and head of the MBA in Healthcare Leadership at Stellenbosch Business School.

"For individuals with ADHD, who already wrestle with impulsivity and difficulty sustaining attention, this constant stimulation can be devastating."

The Congress, set to run from September 3 to 6, is themed "ADHD in the Digital Age: Thriving in a World of Distraction".

It brings together psychiatrists, psychologists, educators, researchers, and patient advocates from across Africa to explore how digital environments shape ADHD symptoms and to uncover ways to help individuals thrive.

A 2023 report revealed that nearly 49% of adults feel their attention spans are shorter than before, while 66% believe younger generations are struggling even more.

"We live in an attention economy, where platforms are designed to fragment focus," explains Schoeman.