Prøve GULL - Gratis

It is lovely to not be chained to the schedule

Nottingham Post

|

November 01, 2025

Actress Natalie Cassidy, who played Sonia in EastEnders, tells HANNAH STEPHENSON about the freedom she has felt since leaving the hit soap

IT’S six months since EastEnders star Natalie Cassidy, who played Sonia Fowler in the hit soap, left Albert Square with trumpet in hand ~ but she says it feels final.

“It is lovely to just have a bit more time and not be chained to the schedule,” says the Islington-born actress and mother-of-two, who joined the soap at the age of 10.

“I really breathe a sigh of relief to just be able to go, ‘Oh, I can make that. I’m going to pencil that in for November. I’m going to make that for the children: For me, that is the biggest piece of freedom.”

Natalie, 42, first appeared in Albert Square in 1993 and has been there on and off for 32 years (as both a Jackson and a Fowler), three quarters of her life, with her female mentors the late Dame Barbara Windsor and Wendy Richard giving her much help along the way.

“I remember seeing Barbara, this tiny, beautiful woman, a ball of fire, tottering around on her heels, but she was amazing about professionalism, knowing your lines and being on time.

Punctuality is what I remember a lot about Barbara. You needed to be on your deathbed to not come to work.

“I think the advice I got from both of those women really helped me keep the job for a very long time.”

She relives many moments of her life in her new book Happy Days, from when she was plucked her out of Anna Scher's acting classes in Islington to star as the trumpet-playing Sonia, recalling the hard graft, fame, laughter and tears behind the scenes.

During her time on the show, she tackled storylines of affairs, feuds, bereavements, family problems, teenage pregnancy and a cancer scare. Fame soon followed as she was watched by millions of viewers every week.

Unlike some of her acting peers, she never went off the rails, which she puts down to her solid home life, hardworking ethic and love of the job she was doing. But there were periods of huge pressure, she recalls.

FLERE HISTORIER FRA Nottingham Post

Nottingham Post

Cat has gone off his food

My 10-year-old male neutered cat has been slightly off his food and yesterday did something unusual. He went to his food bowl and then backed away hissing, as though he didn’t like it. Can cats suddenly take a dislike to their food or should I see the vet about this?

time to read

1 min

November 01, 2025

Nottingham Post

It is lovely to not be chained to the schedule

Actress Natalie Cassidy, who played Sonia in EastEnders, tells HANNAH STEPHENSON about the freedom she has felt since leaving the hit soap

time to read

5 mins

November 01, 2025

Nottingham Post

Nottingham Post

Couple to open new cafe in prime city-centre location

A NEW cafe is set to open in a prime location overlooking Old Market Square in Nottingham.

time to read

1 mins

November 01, 2025

Nottingham Post

It's happy families for Louise, who tracked down her long-lost father... and found she had 11 new siblings

A WOMAN tracked down her long-lost dad by placing an advert in a local newspaper and discovered she had 11 extra siblings.

time to read

3 mins

November 01, 2025

Nottingham Post

Pub with proper food that feels like a rural inn

THERE HAS BEEN A SPRUCE-UP BUT IT RETAINS TRADITIONAL FEEL

time to read

3 mins

November 01, 2025

Nottingham Post

BOSS LOOKING TO SOLVE REDS' STRUGGLES UP FRONT

SEAN Dyche wants to see Nottingham Forest bag a few “scruffy goals” as they work to address their goalscorning problem.

time to read

3 mins

November 01, 2025

Nottingham Post

Will Dyche mix it up?

SEAN Dyche will hope a full week on the training pitch with his Nottingham Forest squad can pay dividends this weekend.

time to read

2 mins

November 01, 2025

Nottingham Post

Paterson: We must treat this Cup tie as if facing Premier big guns

HEAD COACH SAYS THERE'S NO CHANCE OF MAGPIES TAKING BRACKLEY LIGHTLY

time to read

2 mins

November 01, 2025

Nottingham Post

Going down a tweet...

GROWING berry-bearing shrubs and trees is an almost guaranteed way to help birds in the garden stock up ready for winter.

time to read

2 mins

November 01, 2025

Nottingham Post

How music can soothe, unite and bring hope

THE crowds were immense in Hockley this week to catch sight of Dave. He released a new album recently named “The Boy who played the Harp” - number 1 in many different countries today.

time to read

2 mins

November 01, 2025

Listen

Translate

Share

-
+

Change font size