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Hamstring injuries and how to avoid them

Mint Mumbai

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August 22, 2023

If you play a sport that involves running, take care of your hamstring

- Shrenik Avlani

Hamstring injuries and how to avoid them

When the Everton striker Dominic Calvert-Lewin picked up yet another injury last season, the club sent a team of specialists to check the mattress and bed he slept on to figure out why he was getting injured so often. At Manchester City, manager Pep Guardiola said that a team of doctors monitor striker Erling Haaland 24x7 because they cannot risk him picking up an injury. Male international footballers play a lot through the year, and the stakes, including financial ones, are very high. So, getting to the root cause of injuries and taking steps to prevent injuries is a top priority and, usually, immediate.

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