No-phone policies in hotels, darkness retreats on the rise

In a world increasingly dominated by screens and constant digital stimulation, more people are seeking spaces that offer a 'complete escape' — not just from work and responsibilities, but from technology itself.

- Nandini Sircar

One emerging trend capturing this need is the rise of 'darkness retreats' and 'no-phone policies' in hotels and wellness resorts.

Darkness retreats, once a niche practice rooted in certain spiritual traditions, are becoming more mainstream, reiterated experts during a session titled Hospitality News ME Presents: Global trends and Predictions for 2025, on the inaugural day of the Arabian Travel Market (ATM) that is currently underway in Dubai.

Instead of endless scrolling, experts pointed out travellers seek restorative activities: nature walks, meditation sessions, analog games, creative workshops, or simple time for reflection.

Some properties even design their rooms without Wi-Fi or televisions, promoting an environment where rest is truly prioritised.

This shift reflects a growing societal awareness real rest often requires real disconnection, after years of digital acceleration, especially following the pandemic, say experts.