From Awareness to Action, Keep it Ticking

Global reminder that heart health begins with everyday choices

- Sana Eqbal

The heart never rests. It beats more than 100,000 times a day, quietly keeping us alive while we rush through commutes, deadlines and endless to-do lists. Yet it is also the organ we take most for granted until something goes wrong.

Every year on September 29, the world comes together for World Heart Day. It is more than a date marked on the calendar, it is a collective call to protect the organ that sustains every moment of life. The World Health Organization’s theme this year, Use Heart for Action, underlines the urgency of turning awareness into concrete steps that prevent and manage cardiovascular disease.

A GLOBAL CHALLENGE WE CAN CHANGE