Remember the pain is only temporary...

Jamie shared what got him through.

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“While I was running, the things that were going through my head was thinking of everyone who donated, which was really amazing. I also thought a lot about my wife. I was playing lots of my wedding music throughout the runs which sounds cheesy but it was quite sweet.

“Another thing that helped me was remembering that the pain is only temporary. I told myself at some point this is going to stop and that was also a metaphor in regards to mental health too.