Ageing with a smile

Youth is often celebrated as the golden era of life—a time of boundless energy and possibility.

- Anil Sarwal

Yet, one might wonder: can that same spirit be sustained through the years? The answer is both yes and no, but there's no denying the joy in hearing someone exclaim, "Oh, you don't look seventy!" Such words lift the spirits and bring a spontaneous smile.

Age is more than just a number. It subtly shapes our minds, bodies, priorities, and perspectives. It reminds us to rest, adapt our routines, devote time to remaining healthy, and seek new forms of enjoyment. But these reminders need not overshadow the pleasures that await us in the later chapters of life. Instead, they can serve as gentle nudges to savor each moment and embrace the wisdom that comes with experience.

Across cultures and communities, elders are revered for their guidance and insight into life's complexities. Their kindness and willingness to help are met with deep respect and affection.