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Half-hour kip to double lifetime

Daily Star

September 05, 2024

'LESS SLEEP IS A BOOST'

- LEIGH MCMANUS

A BLOKE who has slept for just 30 mins a day for 12 years reckons it will double his lifespan.

Daisuke Hori claims he has trained his body and mind not to feel tired.

He swears by just 30 to 40 mins of kip a day as it gives him more time to get things done.

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