CONFIDENCE WITHOUT COMPROMISE

How millions of us are reclaiming their freedom

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DO THE things you used to do without thinking now give you pause? Perhaps it's keeping up with the grandkids at the park, following a lively family conversation, or feeling steady in a busy café. Maybe you've found yourself avoiding outings, stepping back in group settings, or hesitating when the doorbell rings. These changes can creep in slowly - and they're more common than you might think.

For many, a dip in confidence is closely tied to changes in their daily routine, health or mobility.

According to Age UK, over two million people over 75 live alone in the UK. And more than 40% of people aged 65+ have a limiting long-term illness or disability. But those numbers don't tell the full story - because with the right tools and support, people are doing more than just coping. They're thriving.

So, what's changed?