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More than 4 coffees a day can costa you
Daily Mirror UK
|November 26, 2025
THREE or four cups of coffee a day may slow ageing but drinking more may have the opposite effect, research suggests.
Moderate drinkers of coffee were found to be biologically younger by five years, probably due to the drink's anti-inflammatory and antioxidant qualities.
For a study, the coffee habits of 436 Norwegian people with mental illness were tracked for 11 years, between 2007 and 2018.
Denne historien er fra November 26, 2025-utgaven av Daily Mirror UK.
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