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Stay Fit, Keep Active and Improve Heart Health with just 15 MINUTES A DAY!
Daily Express
|April 01, 2025
As we age, muscle mass decreases, joints become stiff and achy, and poor circulation can leave us feeling sluggish and fatigued. But just 15 minutes exercise a day could make a world of difference.
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Low-impact health heart workout
Introducing the Home-Walker - the easy and effective way to boost your fitness, rebuild strength, and improve your health from the comfort of your home. Whether you're walking, power-walking, or jogging, you'll enjoy a low-impact, heart-healthy workout that fits around your day.
Exercise whilst watching TV!
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FLERE HISTORIER FRA Daily Express
Daily Express
Bru settled at United
BRUNO FERNANDES is happy at Manchester United and will not entertain discussions about his future until after next summer's World Cup.
1 mins
October 25, 2025
Daily Express
1.5 million new holes this winter... that's potty!
DRIVERS could face 1.5 million new potholes this winter — and 500,000 of them may not be repaired by spring, a shocking study claims.
1 min
October 25, 2025
Daily Express
DELIVERING THE NEWS THAT MATTERS DIRECT TO YOUR DOOR
AS the nights grow cold and dark, this is an ideal time to make sure you get the news which matters to youwhatever the weather.
1 mins
October 25, 2025
Daily Express
Guitar that ended Oasis sells for a record £290k
A GUITAR owned by Noel Gallagher that his brother Liam allegedly used as a weapon as Oasis fell apart has sold for £289,800.
1 min
October 25, 2025
Daily Express
OWLS END BOYCOTT
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1 min
October 25, 2025
Daily Express
Louvre raiders left 150 DNA samples
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1 mins
October 25, 2025
Daily Express
Soap Bal's meltdowns over double dance-off
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1 min
October 25, 2025
Daily Express
Mini Scotland maximum joy
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4 mins
October 25, 2025
Daily Express
Guardiola confident Nunes is in right place to be special player
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1 mins
October 25, 2025
Daily Express
King and the Guards give Ukraine a boost
THE King has given a ceremonial welcome to Volodymyr Zelensky at Windsor Castle.
1 mins
October 25, 2025
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