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THE MICROPLASTIC THREAT
Bangkok Post
|June 01, 2025
PRACTICAL STEPS YOU CAN TAKE TO REDUCE EXPOSURE
Recent headlines have raised concerns about microplastics in our bodies and the harm they may be doing.
Scientists say it could be years before we have a full understanding of how these tiny plastic particles are affecting human health. But we do know they have been found from the depths of the Mariana Trench to the heights of Mount Everest. And we know that plastic is accumulating in our bodies, too.
“The air we breathe, the water we drink, the food we eat — it’s in it,” said Richard Thompson, a marine biologist at the University of Plymouth in England who coined the term “microplastics” in a 2004 paper. “We're exposed.”
WHAT ARE MICROPLASTICS?
Scientists generally define microplastics as pieces less than 5mm long. Nanoplastics, which measure less than 1 micrometre, are the smallest of these and the most likely to get into our blood and tissues.
Microplastics mostly come from larger plastics, which degrade with use or when they aren’t disposed of properly, said Jeffrey Farner, an assistant professor of civil and environmental engineering at the Florida A&M University-Florida State University College of Engineering.
“We use plastics in areas or in ways that lend themselves to the production of microplastics or to the breakdown over time,” Farner said — for example, in construction materials that are weathered outdoors; in tubing that generates microplastics when it is cut; and in agriculture, as plastic mulch or in irrigation systems.
More than one-third of plastic produced today is for packaging, including single-use items such as food containers that largely end up as waste. A discarded plastic bag or bottle that makes its way to the ocean or a beach gets hit with ultraviolet light, heat and sand abrasion. From there, the bag or bottle “is going to break down into just an enormous number of microand nanoplastics”, Farner said.
HOW DO THEY GET INTO OUR BODIES?
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