Gå ubegrenset med Magzter GOLD

Gå ubegrenset med Magzter GOLD

Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare

$149.99
 
$74.99/År

Prøve GULL - Gratis

The Secrets in our Genes

Reader's Digest India

|

January 2025

Genomic sequencing tests can reveal much about your unique physiology. But are they worth it?

- Swati Sanyal Tarafdar, Ishani Nandi

The Secrets in our Genes

One evening in 2014, Alice Syam was wandering through queueing crowds and lively stalls at an exhibition in Pune with her husband when an executive approached her. “He said that a woman of my size would greatly benefit from a unique health test they had to offer,” she laughs. At 85 kgs, Alice was tall, well-built, and least worried about her weight or proportions. She was, however, bothered by persistent body ache, joint pain, irritable bowel syndrome, and a host of other health concerns that had plagued her over the years. Just a few months ago, she self-diagnosed these as symptoms of gluten intolerance after reading an article on Novak Djokovic’s experience with gluten sensitivity and celiac disease.

“At that time, the test proposed by the executive cost ₹17,000. I was wary of spending such a large amount on something that we didn’t much know about. My husband however was intrigued and insisted I try it,” Alice, now 66, says. She signed up and a few days later a medical team from the company visited their home to take her mouth swab samples.

After 15 days a hefty report was delivered by a doctor who patiently explained to Alice what the findings meant. “We were shocked. According to the analysis, I was severely lactose intolerant. There I was happily drinking my chai latte and milk tea three times a day all my life. It explained many of the ailments I wrongly ascribed to gluten, and why going gluten-free didn’t improve my condition,” said Alice.

The results identified intolerances and sensitivities specific to her body which allowed her to make meaningful changes that improved her life and health. “The test was an eye-opener,” says Alice. “It also explained why my mother had suffered gastric issues—loose motions, bloating and acidity—for over 60 years of her life and no treatment beyond the temporary was able to help her heal,” she added.

FLERE HISTORIER FRA Reader's Digest India

Reader's Digest India

Reader's Digest India

Ash and After

Amid the ruins and rhythms of our times, Anju Dodiya paints what remains—empathy, imagination, and quiet endurance

time to read

4 mins

November 2025

Reader's Digest India

Reader's Digest India

Krishna (Spring in Kulu)

The Russian painter, writer, philosopher and public intellectual Nicholas Roerich (1874-1947) was one of those rare individuals for whom the often-misused word 'polymath' truly applied—his interests in and mastery over wildly disparate parts of the human experience was undeniable.

time to read

1 min

November 2025

Reader's Digest India

Reader's Digest India

A Single Spark

When a woman caught on fire at a barbecue, Ralph Tölke acted immediately

time to read

3 mins

November 2025

Reader's Digest India

Reader's Digest India

STAYING AHEAD OF SUPERBUGS

INFECTIOUS BACTERIA ARE BECOMING HARDER TO TREAT WITH ANTIBIOTICS, PUTTING MILLIONS OF PEOPLE AROUND THE WORLD AT RISK

time to read

8 mins

November 2025

Reader's Digest India

Reader's Digest India

CRAFTED IN KOLHAPUR

FROM HANDCRAFTED CHAPPALS AND GOLD SAAJ TO FIERY CURRIES AND HOMESPUN KINDNESS—KOLHAPUR IS A CITY WHERE LEGACY IS STITCHED, MOULDED, AND SIMMERED INTO EVERYDAY LIFE

time to read

4 mins

November 2025

Reader's Digest India

Reader's Digest India

REVERSING THE RISE

How smart habits, good food, and mindful living can help you take control of diabetes- one step at a time

time to read

3 mins

November 2025

Reader's Digest India

Reader's Digest India

What Were You Inking?!?

Not everyone still loves their tattoos 20 years (or even 20 minutes) later

time to read

8 mins

November 2025

Reader's Digest India

Reader's Digest India

The Power of Kindness

Former New Zealand Prime Minister Jacinda Ardern on mothers in positions of power and ...

time to read

3 mins

November 2025

Reader's Digest India

Reader's Digest India

MAKE THE MOST OF YOUR FOOD

Save money and cut waste with these tips— from bulk buying to storing the right way

time to read

4 mins

November 2025

Reader's Digest India

Reader's Digest India

MEXICO'S DAY OF THE DEAD - Beauty Beyond the Grave

Step into a country where life and death meet in parades, altars, flavours, and flowers—each region offering its own spellbinding tribute to the departed

time to read

4 mins

November 2025

Listen

Translate

Share

-
+

Change font size