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Anna Williamson - Single and ready to mingle?
Psychologies UK
|October 2023
Hello, I'm Anna Williamson, TV relationship and life coach, with accredited qualifications in counselling, life coaching, psychotherapy and neuro linguistic programming (NLP). Every month, I'll be here to provide you guys with some easy-to-read, stigma-free relationship advice, all served up with a big dollop of my trademark empathy. We can all learn something - and whether you're smug and loved up (congratulations!) or disillusioned and miserable, there's lots still to discover. I'll cover every stage, from dating to marriage, via bickering and babies, alongside my dating tips, coping techniques and relationship-saving strategies.
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Whether you’re starting out on the journey, or you’re just out of a long-term partnership that has run its course, being single and back ‘on the shelf’ (as my nanna would charmingly label it) can feel daunting, overwhelming, and like searching for a needle in a haystack, for even the most seasoned dater.
Here are some of my top tips when looking for love:
● First up, it’s all about
Denne historien er fra October 2023-utgaven av Psychologies UK.
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FLERE HISTORIER FRA Psychologies UK
Psychologies UK
FORGET INTROVERT AND EXTROVERT, COULD YOU BE AN 'otrovert'?
Most people find it hard to imagine what it feels like to have no group loyalty: to not feel any particular affinity to your nationality, ethnicity, religion, or to your chosen profession, a particular sports team, or your alma mater. These group affiliations form partly because local cultures are diverse, and even small differences can be enough to bind people together — or set them apart.
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Psychologies UK
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Psychologies UK
Do you need a POWER PAUSE?
As women, we are told to push. Long before childbirth and in almost everything we do. As a result, we tell ourselves to ‘lean in’, ‘hustle’ and ‘keep going’, as we power on through the relentless, back-to-back demands of our daily lives. As we push harder, we sleep less, hoping that somehow our fatigued bodies and foggy minds will catch up. We are so scared to stop.
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Psychologies UK
The joys of seasonal eating
Raymond Blanc explains how everyone thought he was 'weird' when he introduced a vegetarian menu 40 years ago, and why he still loves veg
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INTO THE uni mindset
As thousands fly the nest and head off to university, many parents will be anxious about how their kids will cope with living alone as well as studying. After all, when a new study showed that a quarter of uni-aged kids can't even boil an egg, it looks like they've got reason to worry!
2 mins
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Psychologies UK
YOU DON'T HAVE TO smile
Most of us were taught from a young age to be polite — to smile, to say thank you, to make others feel comfortable.
3 mins
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Psychologies UK
FEEL THE FEAR
I gaze out the window as the countryside whizzes by in a green blur. Through my much-loved earphones, I listen to the album Scarlet's Walk by Tori Amos — music that has gotten me through much more difficult experiences than this, I remind myself. Because this — although nerve-wracking — is nothing compared to the challenges I have faced in life so far. Really, giving a talk to a room of strangers around my passion — careers in writing — is pretty straightforward stuff.
5 mins
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Psychologies UK
DR ALEX GEORGE: If a food makes you feel bad, that's your body telling you something'
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Psychologies UK
Can I finally stand still?
In a new city, in a new life, Caro Giles wonders if she has at last found home
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THE HIDDEN COST OF caring
It’s been raining for days. I fantasise about floating away. We all agree that this wet week feels like the longest week ever. I’m counting down the hours until I can escape to Glasgow and be with Joe, and shut the mother away in a box. All week my two little ones, Tess and Emmie, have been as changeable as the sea, sitting at a piano singing Taylor Swift songs one moment, and brimming with worries the next.
6 mins
October 2025
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