Mulberry Blessed

THIS TINY BERRY IS NATURE'S SHORTCUT TO GLOW AND HEALTH.

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Related to figs and breadfruit, this wonder ingredient is primarily of three kinds; Red Mulberrythat is native to the Gulf Coast and Eastern United States, Black/Blue Mulberryindigenous to Western Asia, White Mulberryspecifically native to China. In fact, studies show that Mulberries have been harvested in Europe as well before the Roman Ages. First recognised by the Chinese in herbal medicines, Mulberries were used to treat many conditions and diseases like diabetes, heart diseases, anaemia and arthritis for centuries.

Now, the Mulberry itself is rich in anthocyanins & resveratrol, (very potent antioxidants), Vitamins A, E & C. Additionally, they also are packed with iron and minerals like potassium, magnesium, phosphorus, zinc and sodium. On top of all that, it contains Riboflavin, which helps the body break down carbs, proteins and fats. So clearly, Mulberry is nothing less than a super fruit for both digestion and application. Dr. Gagan Bhatia, founder of Uniqaya, tells you the many benefits this plant has.

The Dietary Wonder: