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Nature's Laws of Life

Yoga and Total Health

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September 2025

Nine time-tested laws

- Ashok Malkani

Nature's Laws of Life

As a senior citizen who has observed various aspects of life, I share with you some of the laws of life as I have experienced them and invite you to share your own.

Life often tests us first and reveals lessons later, teaching us about universal natural laws learned through experience. These truths transcend our circumstances - whether we are wealthy, middle class, or poor, regardless of our professions. They apply equally to everyone, everywhere. Unlike human laws, which need interpretation or enforcement, these immutable laws of cause and effect govern all relationships consistently.

The Law of Karma is often summarized as "As you sow, so shall you reap." Each action yields results that are often magnified; for example, sowing one seed can produce numerous fruits. Good actions and thoughts lead to more positivity, while negative deeds result in pain. Some consequences are immediate, like getting burned by fire, while others may take time to manifest. Importantly, we are responsible for our actions and their outcomes. I believe that the results of our karma do not carry over into the next life; instead, they affect us and those close to us in this life. Thus, the happiness or pain we give others eventually returns to us, even if not immediately. We cannot escape the results of our actions.

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Yoga and Total Health

Yoga and Total Health

क्या आज की दुनिया में आध्यात्मिक होकर सफल हुआ जा सकता है?

कभी-कभी हमारे मन में ये सवाल आ जाता है कि क्या आज कल की ज़िंदगी में हम आध्यात्मिक यानी स्पिरिचुअल होकर सफल हो सकते हैं? हमें लग सकता है स्पिरिचुअल वैल्यूज़ प्रैक्टिकल नहीं हैं आजकल। और जो बातें प्रैक्टिकल या व्यावहारिक नहीं है, क्या वह हमें सफलता की और ले जा सकती हैं?

time to read

2 mins

November 2025

Yoga and Total Health

Yoga and Total Health

The Lightness of Being Tolerant

There is strength in diversity

time to read

4 mins

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Yoga and Total Health

Yoga and Total Health

Thoughts on the Gita

आयुधानामहं वज्रं धेनूनामस्मि कामधुक् ।

time to read

1 min

November 2025

Yoga and Total Health

Yoga and Total Health

गणित की जरूरत

गणित के अध्ययन में जैसे किसी फॉर्म्युले के अनुसार ही उत्तर निकलता है, वैसे ही जीवन में भी हर काम का अपना नियम है, संतुलन है।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

Red Rice

Rice is the staple cereal in India. Amongst the thousands of rice varieties in the market, according to Ayurveda, Raktasali (red rice) is the best Sali (rice).

time to read

1 min

November 2025

Yoga and Total Health

Yoga and Total Health

Vihar

Positivity and happiness through recreation

time to read

3 mins

November 2025

Yoga and Total Health

Yoga and Total Health

एक मजबूत प्रतिबद्धता

किसी भी कार्य के प्रति स्पष्ट प्रतिबद्धता (commitment) वह चीज है जिसका ज्यादातर हममें अभाव रहता है। योग के मामले में तो यह और भी अधिक बुरा है।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

ज्ञान के लिए समर्पण जरूरी

अगर कोई ज्ञान प्राप्त करना चाहता है, तो उसे गुरू के प्रति पूर्ण रूप से समर्पित होना चाहिए ।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

कर्मकांड क्यों ?

क्या आपने कभी सोचा है कि हम प्रार्थना से पहले दीपक क्यों जलाते हैं? अपने बड़ों के पैर क्यों छूते हैं? हम व्रत क्यों रखते हैं, मंत्रोच्चार क्यों करते हैं या मंदिर की परिक्रमा क्यों करते हैं? क्या ये सिर्फ़ पुरानी परंपराएँ हैं या आज भी हमारे लिए इनका कोई मतलब है?

time to read

2 mins

November 2025

Yoga and Total Health

The World is a Playground, Life is a Sport

Why games and sports were invented

time to read

2 mins

November 2025

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