Prøve GULL - Gratis

First signs of DEMENTIA

Woman One Shot UK

|

Issue 313

Knowing the difference between a 'senior moment' and a cause for concern is key to early diagnosis

First signs of DEMENTIA

Find yourself forgetting why you've gone upstairs? Or maybe you spend 10 minutes looking for your glasses, only to realise they're on your head! While memory lapses are normal, with the number of dementia diagnoses on the rise, it's no wonder it's a worry. Earlier this year, it was announced that Birds of a Feather actor Pauline Quirke was among the 982,000 people in the UK who are currently living with dementia - having been diagnosed in 2021, aged 61. If you are concerned about yourself - or a loved one - our experts reveal everything you need to know about the possible signs, so you can seek medical advice as early as possible.

Finding belongings in strange places

Caught yourself putting cereal in the fridge or losing your phone, only to find it in the laundry basket? This is usually the result of being sleep-deprived or rushed off your feet. However, it is also one of the most common indications of Alzheimer's, which appears to affect more recent memory first. If this sort of incident is becoming more of a habit than a one-off, talk to your GP.

Taking a tumble

FLERE HISTORIER FRA Woman One Shot UK

Woman One Shot UK

Woman One Shot UK

6 ways to BOOZE LESS

Been struggling to rein in your drinking? Try our experts' tips...

time to read

2 mins

Issue 314

Woman One Shot UK

Meat-free MADE EASY

Want to try a more plant-based diet, but unsure about the best option for you? This guide will help

time to read

2 mins

Issue 314

Woman One Shot UK

The risks behind THE RUSH

Energy drinks could be doing you more harm than good

time to read

2 mins

Issue 314

Woman One Shot UK

MIRROR, MIRROR...

Not feeling your best? Even if you think you eat well, you might be falling short of all the vitamins and minerals you need. Deficiencies are linked to increased risk of dementia, depression, heart disease, type 2 diabetes and obesity. The good news? 'It can take anywhere from a few weeks to a few months for deficiencies to show, but tuning in to your appearance can help you to identify when something is wrong,' says nutritionist Jenna Hope. Here's how to interpret the telltale visual clues...

time to read

2 mins

Issue 314

Woman One Shot UK

Woman One Shot UK

Mammy on A MISSION

After a rollercoaster journey, Kim Ryan, 35, is finally the mother she dreamt of becoming

time to read

4 mins

Issue 314

Woman One Shot UK

Woman One Shot UK

FREEZER AISLE swaps

With the right picks, you'll save money and eat more healthily too

time to read

2 mins

Issue 314

Woman One Shot UK

Woman One Shot UK

Where's your food REALLY FROM?

When you buy that lusciously green bunch of spinach or a plump chicken, do you think about where it came from? We look at why provenance is such a buzzword in food these days

time to read

3 mins

Issue 314

Woman One Shot UK

Woman One Shot UK

Keep your SMILE BRIGHT

These oral health-boosting foods will protect your pearly whites for years to come

time to read

3 mins

Issue 314

Woman One Shot UK

Woman One Shot UK

Healthy buys TOTRY

Treat yourself to these good-for-you foodie finds that nourish your body and soul

time to read

2 mins

Issue 314

Woman One Shot UK

Super SMOOTHIES

Dull skin? Tired? In need of a boost? These drinks are just the tonic

time to read

2 mins

Issue 314

Listen

Translate

Share

-
+

Change font size