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5 Mental Shifts That Can Change Your Life in 90 Days
Health Vision
|June 2025
Reprogram Your Subconscious
Ever wonder if the main thing holding you back isn't a lack of money, hours in the day, or skills, but the hidden workings of your subconscious mind? Studies suggest that our subconscious beliefs, which we didn't choose shape up to 95% of our actions and choices. Yet most of us don't try to change this powerful force in our lives.
People can rewire their thought patterns by practicing deliberate mental changes for 90 days. This can lead to big improvements in how they feel how much they get done, mind-set and how happy they are with life. You can start to see changes within 90 days if you focus on shifting you.
Here are five strong mental shifts that can spark huge changes:
1. From Self-Doubt to Self-Trust:
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