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THE WEIGHT OF THE NIGHT

Femina

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May - June 2025

Here's why heartbreak feels heavier after sunset.

- By Prachi Rijhwani

THE WEIGHT OF THE NIGHT

If you've ever noticed that heartbreak seems to sting a little more once the sun goes down, you're not alone. There's something about the quiet of the evening that makes every memory sharper, every emotion heavier, and every regret bigger. It's as if the night conspires with your feelings, wrapping you in a cocoon of nostalgia, longing, and self-reflection. But why does heartbreak feel so much worse after sunset?

THE STILLNESS MAGNIFIES EMOTIONS

During the day, you're busy. Work deadlines, social interactions, and the general hustle of life keep your mind occupied. But, when the evening rolls in, the distractions fade away. The world slows down, and so does your ability to outrun your emotions. That's when the weight of heartbreak settles in, filling the silence with thoughts you've managed to suppress all day.

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