DÉJÀ BOO!

Parul Karn speaks to experts about keeping emotional baggage from clouding a new relationship

- Parul Karn

You're with your partner but, when you close your eyes, glimpses from the past start rushing in. Perhaps you're in a place you'd been to before with someone else. Perhaps it happens when you hold hands - your hand once held a different hand and, now, it's part of something new.

Even when you love and appreciate your partner, there is often a hesitation to revisit familiar places. Nooks and corners might still carry traces of your past, they might remind you of something personal you shared with your ex. Here you are, in the present, caught off guard by flashbacks.

It all happens unintentionally but you start noticing the patterns. You can't just switch off things you once felt deeply - that's part of being human. But, it can become difficult when you start comparing the little and big things in your new relationship to the last.

If the past haunts your present, we have experts to help you understand the what, the why, and how to deal with it all.

Acknowledge The Whispers Of Old Wounds In New Love