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Breathing RIGHT

The Sindhian

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July - September 2022

BREATHWORK THERAPIST AND CONSCIOUSNESS GUIDE, KARISHMA KAPOOR EXPLAINS TO SASHA LALCHANDANI HOW SHE PROVIDES A SAFE, PREVENTATIVE, AND POWERFUL WAY TO COMBAT VARIOUS MODERN LIFESTYLE CONDITIONS

- SASHA LALCHANDANI

Breathing RIGHT

The way I see it, is that every event in my life led me to that day when I was introduced to a way of breathing that would propel me into my own journey of self-exploration, realisation and actualisation. And through it I would serve the world," shares breathwork therapist, consciousness guide, and founder of KaleidoscopeKat, Karishma Kapoor.

Born in Mumbai into a fairly conventional Indian household, Karishma and her brother were raised by a Punjabi father and a Sindhi mother. "I came into this world extremely curious, sensitive, alert and highly energetic. I wanted to know why things worked the way they did and I was drawn to artistic expression in all forms. A voracious reader, I devoured literature and fiction of all flavours."

Karishma entered her 30's as a successful advertising producer who had a 100+ ads, 2 international crossover movie productions, and a host of titles under her belt in a 7-year lucrative run in the industry. But something was missing. "In my last year in the industry I had moved on from advertising into long format creation for digital platforms, but I found myself unfulfilled on a visceral level," she shares. The advent of the COVID-19 pandemic proved to be a catalyst - one that gave her a much-needed push to take a leap of faith and invest in herself.

Currently, Karishma lives and works between Mumbai, Goa, and Dharamkot. To better understand what she does, and how she does it, we asked her a few questions about healing, breathwork and her brand, of course!

SL: What does Kaleidoscopekat encompass? What made you decide to switch paths?

KK: I birthed Kaleidoscopekat not just to be a brand, but to be a voice on the elasticity of the human experience and to offer a myriad of perspectives on what it truly means to be human.

FLERE HISTORIER FRA The Sindhian

The Sindhian

The Sindhian

FROM DARKNESS TO LIGHT

A SIMPLE CASE OF MYOPIA IN YOUNG PEOPLE CAN OCCUR DUE TO A SUDDEN SPURT OF PHYSICAL GROWTH - A CONDITION DR NIKHIL NASTA GOES ON TO EXPLAIN HERE

time to read

2 mins

October - December 2025

The Sindhian

The Sindhian

SHADOWS THAT HEAL

RADIOLOGIST DR. SANJEEV MANI LEADS ONE OF MUMBAI'S MOST RESPECTED IMAGING PRACTICES. BORN INTO A FAMILY OF DOCTORS, MARRIED TO A DOCTOR, AND NOW WORKING ALONGSIDE HIS SONS - ONE OF WHOM ASSISTS HIM AT THE CLINIC - HIS LIFE IS A STORY OF LEGACY, LIGHT, AND THE QUIET POWER OF MEDICINE

time to read

4 mins

October - December 2025

The Sindhian

The Sindhian

Dr. Haresh Mehta heals the heart that once shaped his own

Life Comes Full Circle: Dr. Haresh Mehta's Remarkable Pacemaker Success \"I treated the heart of someone who once helped shape mine,\" said Dr. Haresh Mehta, a Sindhi cardiologist from Mumbai, after successfully performing a groundbreaking procedure on his former school teacher.

time to read

1 min

October - December 2025

The Sindhian

The Sindhian

THE EYE-OPENING SECRET TO YOUTHFUL LOOKS BLEPHAROPLASTY

Blepharoplasty, commonly referred to as eyelid surgery is a cosmetic and functional procedure that has gained immense popularity in recent years.

time to read

2 mins

October - December 2025

The Sindhian

The Sindhian

DON'T IGNORE A CHIPPED TOOTH: EXPERT ADVICE ON CARE AND TREATMENT

A CHIPPED TOOTH MAY SEEM MINOR, BUT IT CAN QUICKLY CAUSE PAIN, SENSITIVITY, OR INFECTION IF UNTREATED. DR SANJAY RAMANI EXPLAINS THE CAUSES, SYMPTOMS, AND TREATMENTS FOR CHIPPED TEETH FROM A DENTIST'S PERSPECTIVE

time to read

2 mins

October - December 2025

The Sindhian

THE CARD ALCHEMIST

IN A WORLD RULED BY SCREENS, AMEET TALREJA IS REVIVING THE JOY OF REALWORLD PLAY. FROM A FAMILY LEGACY IN PRINTING TO CREATING WORLD-CLASS CARD AND BOARD GAMES, HE'S TRANSFORMING PAPER AND INK INTO TOOLS FOR LEARNING, BONDING, AND STORYTELLING - ONE DECK AT A TIME

time to read

4 mins

October - December 2025

The Sindhian

The Sindhian

ALOO TUK CHEESY FRIES TOWER

A traditional Sindhi dish of deep-fried smashed potatoes that are quick to cook and sprinkled with delicious spices. They have taken an international avatar, and now they have transformed into ALOO TUK CHEESY FRIES TOWER - Steak hand cut fries spiced with Tuk masala, drizzled with trendy sauces, plethora of cheese and so much more.

time to read

5 mins

October - December 2025

The Sindhian

The Sindhian

Pastry PARADISE

KARINA PARWANI TELLS THE SINDHIAN ABOUT HER BAKING ESCAPADES AND SIGNATURE CREATIONS UNDER HER HOMEGROWN CAKE AND PASTRY BRAND, \"YOUR SUGAR STORY\"

time to read

2 mins

October - December 2025

The Sindhian

The Sindhian

Fuelled By Roots, Driven By Dreams

BORN INTO A PROUD SINDHI HERITAGE IN ULHASNAGAR, RAISED IN HONG KONG AND NOW BASED IN MELBOURNE, EXERCISE PHYSIOLOGIST RAHUL SHARMA IS GEARING UP TO SHATTER A WORLD RECORD BY RUNNING OVER 560 KM ACROSS SRI LANKA IN JUST 6 DAYS, WHILE FAITHFULLY CARRYING HIS ROOTS WITH EVERY STRIDE

time to read

3 mins

October - December 2025

The Sindhian

The Sindhian

Mahjong AND MINGLE

THE SINDHIAN CHATS WITH SANGEETA KEWALRAMANI, ONE OF THE FEW MAHJONG INSTRUCTORS IN MUMBAI, ABOUT ACING THE ART OF THE ANCIENT CHINESE TILE GAME

time to read

1 mins

October - December 2025

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