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How to Look Good (Almost) Naked
Us Weekly
|June 30, 2025
Game-changing products, rituals and no-nonsense advice that will help you look good in the buff, or a bikini!

Heidi Klum
Klum's not wasting time worrying about aging. The Project Runway host chooses to enjoy the present rather than dwelling on how her physical appearance might change over the next two decades. "Who cares how I look when I'm 70? I want to have fun now," the model, 52, has said. "Obviously, I hope I still look fabulous at 70, but if I'm not, I had a great time up until that moment." Now that's how you achieve a glow from within!

The 29-year-old supermodel is a proponent of cold plunging, a.k.a. immersing yourself in ice-cold water for a few minutes. “Sometimes I miss a day because it’s hard to get myself there mentally, but [I] do it as often as I can,” she's noted of the somewhat uncomfortable practice. The wellness trend has numerous benefits for the body, including working to reduce inflammation (which, in turn, can help decrease bloating) and boosting metabolism.

Experiencing peri-menopause influenced Union, 52, to follow an anti-inflammatory diet — which incorporates eating whole foods like spinach and salmon — to help manage side effects such as weight gain. Added bonus: “A healthy, whole food diet can help prevent [chronic diseases such as] heart disease, cancer, neuronal degeneration [and] diabetes,” Keri Glassman, an integrative registered dietitian and founder of Nutritious Life, tells Us.

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