Men's Health

Men's Health Month, observed in June annually is aimed at raising awareness about the unique health challenges faced by men and encouraging them to prioritise their well-being.

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Cardiovascular diseases, including heart disease and hypertension, are leading causes of morbidity and mortality in men. Mental health issues, such as depression and anxiety, disproportionately affect men, with suicide rates being alarmingly high. Conditions like prostate and testicular cancer require attention, as early detection significantly improves treatment outcomes. Additionally, diabetes and obesity pose significant risks to men's health and well-being.

Sadly, societal stigmas often prevent men from seeking the necessary healthcare and support they need. Culturally ingrained expectations of masculinity can discourage men from discussing their health concerns or seeking help, perpetuating a cycle of silence and neglect. Here are some of the most common health conditions that impact men specifically and some lifestyle tips to manage them.

Cardiovascular diseases 

Cardiovascular diseases, including hypertension (high blood pressure), high blood cholesterol and heart attacks are significant health concerns for men. Heart disease remains the leading cause of death globally, with men being particularly vulnerable.