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FROM REACTION TO CONNECTION!

UNIQUE TIMES

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June - July 2025

Emotions are the invisible threads that weave the fabric of our relationships. When understood and used consciously, they become powerful tools for connection, growth, and intimacy.

- Dolly Nina

FROM REACTION TO CONNECTION!

But when ignored, suppressed, or misunderstood, they can lead to recurring conflicts, misunderstandings, and emotional distance. Emotional literacy is the ability to recognize, label, and understand your emotions and those of others. Most people have a limited emotional vocabulary—often defaulting to “happy,” “sad,” “angry,” or “stressed.” But emotions are far more nuanced. Most emotional reactions are not random—they are often triggered by past experiences, unmet needs, or deep fears. These emotional patterns often stem from childhood wounds, family dynamics, or earlier relationship traumas.

One of the most difficult challenges we face in our day-to-day transactions is to connect with our real genuine emotions within. Emotions shape our daily experiences and deeply impact our professional and personal lives. It strongly influences our decisions and affect how we interact with others, and our relationships with others at work and home. For many of us, we are not thoroughly aware about our own emotions; it’s either suppressed, misunderstood or allowed to be controlled in unhealthy ways. Learning to connect with our emotions productively is a matter of personal well-being. We can discover effective tools from emotional intelligence, mindfulness, psychology and communication strategies that can help us understand, navigate and use emotions constructively across different domains of life.

FLERE HISTORIER FRA UNIQUE TIMES

UNIQUE TIMES

UNIQUE TIMES

PATRIOTIC INDIA @ 2047: BUILDING CITIZENS OF UNSHAKEABLE CHARACTER

To achieve a strong, self-respecting nation by 2047, the focus must shift from merely celebrating freedom to rigorously cultivating \"Freedom Keepers\"—citizens whose loyalty to the nation and its ethical framework (Dharma) supersedes personal gain. This requires a complete overhaul of the civic and value education system, starting at the earliest stages of schooling.

time to read

3 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

ASIA'S FINAL WORD: SPOKEN IN BLUE

Team India go full throttle maintaining a clean slate to emerge as the winners of ASIA CUP 2025.

time to read

4 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

VARIOUS STAGES OF MEMORY FORMATION AND STORAGE

Memory is the process in which the mind interprets, stores, and retrieves information. Memory serves human beings in many complex ways.

time to read

4 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

JOURNEY FROM FILMS TO VEDAS

Durrani's approach was revolutionary. He chose to render the Samaveda not only in Hindi, the most widely spoken language in India, but also in Urdu, a language often associated with Islamic culture.

time to read

9 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

THE SELF: WHERE PROFESSIONALISATION BEGINS

A family business in Kerala had been thriving for two generations.

time to read

3 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

EA in $50 Billion Buyout Talks

Electronic Arts (NASDAQ: EA), the publisher behind hit franchises like FC and Battlefield, is reportedly in advanced talks to go private in a deal valued at about $50 billion, which would be the largest leveraged buyout in history.

time to read

1 min

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

PUMPKIN GLOW: NATURE'S SECRET TO SMOOTH, RADIANT SKIN

When we think of pumpkins, the first image that comes to mind is often a cosy bowl of soup, a spiced latte, or perhaps even Halloween decorations.

time to read

2 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

A DECADE OF EXCELLENCE: MANAPPURAM VPN IBE AWARDS 2025

In a world where genuine gestures of gratitude are rare, Dr. Ajit Ravi has consistently demonstrated the power of acknowledgment.

time to read

2 mins

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

NDB Plans First Rupee Bond Issuance in India by March 2026

The BRICS-backed New Development Bank (NDB) is set to launch its first Indian rupee-denominated bond in the domestic market before March 2026, aiming to raise $400-500 million through 3-5 year bonds.

time to read

1 min

October - November 2025

UNIQUE TIMES

UNIQUE TIMES

THE ENTREPRENEUR'S ODYSSEY

Entrepreneurship has always been glorified as freedom, innovation, and daring to dream. Yet anyone who has walked its path knows that the image painted by society and the media is a half-truth at best.

time to read

5 mins

October - November 2025

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