WHAT'S SEX ?

Itʼs good for health.

- Jai Dev Sharma

Sex is an excellent exercise that burns calories, improves blood circulation, relieves pain, tones muscles, counters depression and makes you look younger. Sex can increase breathing rate, boost circulation and strengthen muscles. Muscular contractions during intercourse work the pelvis, thighs, buttocks, arms, neck and thorax. During this activity, sex boosts production of testosterone, which leads to stronger bone and muscles.