Prøve GULL - Gratis
Country Classics
Runner's World SA
|January/February 2020
CITY LIGHTS AIN’T SO BRIGHT – IT’S TIME TO GET OUTTA TOWN.
THE TWO OCEANS HALF is a great event. Thousands of fellow runners form up beside you, all with a common goal; exultant crowds line the streets, cheering you on; the route is entertaining, the organization slick, and the party afterward memorable.
And yet… last time I ran OMTOM, I had to get up in the middle of the night to get into my chute on time. After having parked so far away from the start, I may as well have walked from my house.
And as I stood shuffling from foot to foot, shivering, waiting an eternity for the gun, I thought to myself: Is all this really necessary? As well as I could be in bed right now. Not to mention: Uh-oh, I should have skipped that second coffee.
Compare this to the last time I ran the Riebeek-Kasteel Lentefees Half.
Never heard of it? Good. Much as I wish this event success, it receives only a few hundred entrants, and I’m hoping it stays small and easy-going.
Denne historien er fra January/February 2020-utgaven av Runner's World SA.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Runner's World SA
Runner's World SA
Omega Drive
A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.
1 min
November/December 2025
Runner's World SA
THE GIFT GUIDE
WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.
7 mins
November/December 2025
Runner's World SA
INSPIRATION GENERATION
The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.
9 mins
November/December 2025
Runner's World SA
BUCKET-LIST PARADISE
Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.
3 mins
November/December 2025
Runner's World SA
ON YOUR MARK
Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.
3 mins
November/December 2025
Runner's World SA
WE RUN
Support You Feel. Performance You Love.
2 mins
November/December 2025
Runner's World SA
SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS
INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER
17 mins
November/December 2025
Runner's World SA
Big Weekend
If you cram all your training into the weekend, can you still expect to get faster?
1 min
November/December 2025
Runner's World SA
Follow A New Path
Why summer is the perfect time to try trail running.
2 mins
November/December 2025
Runner's World SA
A Friend In Need Had Better Be Damned Grateful
I recently support-crewed a runner for a 320km race.
2 mins
November/December 2025
Translate
Change font size
