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KNOW YOUR HEART RATE
BBC Focus - Science & Technology
|March 2021
With a few simple calculations, you can easily figure out how healthy your heart is
Your resting heart rate is a good measure of fitness and also a powerful predictor of future health. According to a study published in The Lancet in September 2008, patients with heart rates above 70 beats per minute are at greater risk of heart attack and hospital admission. With regular exercise you should see your resting heart rate fall.
Denne historien er fra March 2021-utgaven av BBC Focus - Science & Technology.
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FLERE HISTORIER FRA BBC Focus - Science & Technology
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