Prøve GULL - Gratis

QUARANTINE COMFORT WITH CBD

Spirituality & Health

|

July/August 2020

Soak for 30 to 45 minutes in a hot bath with CBD-infused soaking salts and drink a lot of water while you’re soaking.

- BECKY GARRISON

QUARANTINE COMFORT WITH CBD

Like countless others impacted by the psychological and physical effects of an extended quarantine, Eric Balshin, CEO of Yesterday Wellness, finds himself more stressed out and tired than ever before. After a day juggling between parenting a 2-year-old and work responsibilities, Balshin and his wife use CBD to unwind and take the edge off. “By the end of the day we are both stressed, anxious, and exhausted. Frankly, I am not sure either one of us would have been able to handle these 18-hour days without it.”

According to Anna Symonds, director of education for East Fork Cultivars, CBD works by supplementing the body’s endocannabinoid system (ECS) and supporting its optimal functioning. Symonds describes the ECS as “the body’s primary homeostatic regulatory system, which helps keep the activity of all of the body’s systems in balance. This includes processes such as stress response, memory, sleep, pain, immune regulation, metabolism, motor function, mood, and more.”

FLERE HISTORIER FRA Spirituality & Health

Spirituality & Health

Spirituality & Health

SILENCE & SOLITUDE

IN SILENCE AND SOLITUDE, we find the space to reflect on what has transpired in the year that is passing and what we plan to carry with us into the new year.

time to read

1 min

November/December 2025

Spirituality & Health

Spirituality & Health

YOU CAN'T ALWAYS GET WHAT YOU WANT

You can curse your karma, or you can look at what it's trying to teach you.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

Naomi Westwater

HONORS GRIEF, SPIRIT, AND SONG

time to read

5 mins

November/December 2025

Spirituality & Health

Spirituality & Health

SPIRITUAL PRACTICES FOR MANAGING CHRONIC PAIN

Discover how ancient wisdom and modern research converge to offer hope and healing beyond traditional medicine.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

GO YOUR OWN WAY

This woman ditched standard religious dogma in favor of a unique patchwork-style path that works for her.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

A CHRISTMAS GIFT TO EARTH

OVER THE YEARS, my take on Christmas has shifted a lot. I was taught it was a celebration of the birth of Jesus, but really it was all about the presents!

time to read

2 mins

November/December 2025

Spirituality & Health

Spirituality & Health

OUR WIDELY DISTRIBUTED INTELLIGENCE ... AND OUR REMARKABLE ABILITY TO IGNORE IT

What happens when technology forces us to redefine human consciousness itself?

time to read

7 mins

November/December 2025

Spirituality & Health

Spirituality & Health

A PATH FORWARD

IF YOU REMEMBER ONE THING from this column, remember this: Being out of harmony with your soul or with the demands of your spiritual nature is like having a rock in your shoe. It is going to bug you until you fix the situation. If you remember two things from this column, add this: Your soul is not about happiness. The rock in your shoe is not unhappiness. What our soul or spirit wants is to be fully present, innocent, and vulnerable to the vibrancy of life—to show up fully to life, whatever it brings.

time to read

4 mins

November/December 2025

Spirituality & Health

Spirituality & Health

MUCH-NEEDED RECALIBRATION

RIGHT STORY, WRONG STORY: How to Have Fearless Conversations in Hell

time to read

3 mins

November/December 2025

Spirituality & Health

Spirituality & Health

THE SMALL THINGS WE CARRY

I CAN’T REMEMBER HOW LONG I have been carrying protein bars or other snacks in my glove compartment. I do this so that when I come to a stoplight where a person is sitting with a cardboard sign in hand, sun in their eyes and shoes worn thin, I can easily pop open my glove box and offer what I have. It doesn't happen too often, yet it did the other day. I realized the position I was in and what I had stashed away. It's my chance to look someone in the eyes who likely is not used to having their humanity affirmed. For the length of a breath, we are just two people in the same world. Rarely are words exchanged, but the hands say enough. I know it's not a lot, and it is what I have.

time to read

2 mins

November/December 2025

Translate

Share

-
+

Change font size