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THE HEARTFUL STRATEGIST-PART 7

Heartfulness eMagazine

|

September 2020

So far in this series, RAVI VENKATESAN has introduced the Heartful Strategist framework, and explored how our consciousness results in the strategies we adopt, the choices we make, which in turn have consequences that impact the ecosystem of which we are a part. He has also explored the concept of thought patterns, and learnt how past impressions create these tendencies or thought patterns in us. He reviewed the Heartfulness technique of Cleaning, which uses the power of auto-suggestion or self-suggestion to introduce positive shifts in our subconscious and thought patterns. In the last article we specifically explored Turiya, the level of consciousness that we would consider the ideal for a Heartful Strategist.

- RAVI VENKATESAN

THE HEARTFUL STRATEGIST-PART 7

In this article we’ll spend some time on practices that can help with the development of this state of consciousness.

This is a good way to understand consciousness at a basic level. However, just as physics evolved from Newtonian to Relativity to Quantum theories, our understanding of consciousness needs to go deeper. The generalizations we adopted earlier will need to be left behind.

The simple Heartfulness practices of Relaxation, Meditation, Cleaning and Prayer, complemented with practices to detox anger, fear, passion and stress, can lead one to this ideal consciousness level of Turiya in an effective and efficient manner. You can refer to

FLERE HISTORIER FRA Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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