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Spirituality

Heartfulness eMagazine

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May 2021

DR. ZACH BUSH is a renowned, multi-disciplinary physician and educator on the microbiome as it relates to human health, the environment, and our interconnected future. Here he extends this worldview into the spiritual realm and the field of consciousness, so as to co-create a sustainable and regenerative future for all of us, and understand the role of humanity in the greater scheme of things.

- DR. ZACH BUSH

Spirituality

Spirituality is one difficult topic to tackle as a human being, let alone try to be some sort of leader in it. I’ve never looked to my own experience or knowledge base to think of myself as a leader in any sort of spiritual content. I never really dove into spirituality thinking that this was going to be an area of focus for me. It’s just percolated up through the rest of my experience and pursuits.

The deeper I’ve gotten into science, medical and otherwise, the more I find that the template of nature itself speaks to some greater design, some deep fundamental truths that are echoed from the most microscopic to the most macroscopic things we see us, from the tiny viruses that would inhabit a body to the universe itself. The scale is truly extraordinary. And in recent years, the scientific literature has introduced us to The Universal Scalability Law. That law shows that the mathematical scale between the universe itself and the tiniest particles we've ever measured in physics – the tiniest being the vibration of the electromagnetic field in a vacuum, called Planck's constant – is laid in half, cut in half in its dimensions by human biology.

FLERE HISTORIER FRA Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

Emergency Cleaning

A Practice for Returning to Lightness

time to read

3 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Experiencing Pranahuti

We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.

time to read

1 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Unplugging to RECONNECT

BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Interruptions in Meditation

NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

How to Build a COMMUNITY

SURAJ SEHGAL reflects upon coming together and creating community with change and vision.

time to read

2 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Tansen the Famous Musician

In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Art is an Honest Medium

J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.

time to read

5 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Joyful Awakening

The first time I experienced meditation with Transmission turned my world upside down.

time to read

1 min

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Transmission Can Transform the World, If We Want It To

DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.

time to read

2 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

The Dance of Joy

DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.

time to read

3 mins

June 2025

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